Uzima Jive and Thrive: A celebration of Movement and Vitality
Sat, 10 Jan
|Parramatta
Time & Location
10 Jan 2026, 2:00 pm – 5:00 pm
Parramatta, 8 Victoria Rd, Parramatta NSW 2150, Australia
About the event
Event description
Uzima Jive & Thrive: A Celebration of Movement and Vitality
Get ready to move, sweat, strengthen, and connect! Uzima Jive & Thrive is an energizing wellness experience designed to celebrate the power of movement, community, and holistic wellbeing. Join us for an afternoon that blends dance, fitness, and mindfulness—crafted to help you feel alive in your body and grounded in your spirit.
What to Expect:
MOVE – Afro-Fusion Dance Class with Lady Chika: Kick off the afternoon with an upbeat Afro-Fusion dance session. Burn calories, learn new moves, and feel the rhythm of the diaspora in this joy-filled workout.
STRENGTHEN – Resistance Training with Viola Jokudu: Build strength and confidence as you learn the fundamentals of resistance training in a supportive and empowering environment.